The Alzheimer’s Association, MA Chapter, will host a program on healthy aging practices on Tuesday, July 23, starting at 10 a.m. at the Ipswich Council on Aging on 25 Green Street.
The program is free and open to the public.
“Healthy Living for your Brain and Body: Tips from the Latest Research” will address research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement to promote a brain-healthy lifestyle.
The program will provide hands-on tools to help incorporate recommendations into a plan for healthy aging.
To register or for more information, call 800.272.3900.